Tag: how to be social

how to be social

Can I Ever Go out Again? How to Be Social Without Relapsing

It’s inevitable that your social life will change once you get sober. 

Your old life consisted of long nights out with friends who enjoy drinking on the weekend together. The question to ask yourself is how to be social once you get clean?

Let’s discuss a few options you need to exercise in public to be social without relapsing. 

1. Surround Yourself with Positive Influences

One of the best tips to take into consideration involves understanding the importance of who you let back into your life. 

The friends and even family members who you were close to while you had your addiction may not be the best influence for your sober life. Staying clean and forgoing any chance of experiencing a relapse takes plenty of careful steps. One of the first steps is to rid your life of anyone who may lead you down the wrong path. 

To stay healthy, find friendships with people who understand your new sober life. You may need to stop hanging out with old pals who spent weeknights getting high at home or out partying at clubs where temptation lingers. 

Surround yourself with positive influences to stay clean and sober for good. You can still maintain a healthy social life if you do activities with people who are aware of your recent trip to rehab.

2. How to Be Social After Rehab: Meet Sober Friends

Hanging out with sober friends can seem daunting at first if you don’t have any. However, there are a lot of places to find sober friends. 

Start by attending 12-step meetings. If you attend these meetings on a regular basis you are likely to develop close relationships with the other sober people who make the effort to attend, too. 

You can also try to find dry bars in your city. If you used to consider yourself to be one of the 15 million alcoholics living in the United States, you should consider switching things up and spending time at a dry bar once you’ve changed your life around for the best.

Dry bars offer opportunities for you to make new friends who can become your new accountability partners. Once you have a few solid relationships you will be on track to lifelong sobriety. 

3. Take Up New Hobbies In Your Sober Life

In your old life, you had friends who fed your addiction. If some of the hobbies you had prior to entering a rehab facility included drinking and taking drugs, then you must realign your lifestyle with better activities.

Why not take up exercise classes? Invite some of your sober pals to join you for a rock climbing class or a yoga practice. Exercise is another way to keep yourself occupied and away from temptations. 

Hobbies are essential for your sober life so you fill your days with happy feelings and activities that bring you joy.  

Ready To Seek Treatment For You or a Loved One?

These are three techniques to figure out how to be social once you are sober. Becoming sober takes time. At Pathways Florida we devote our time to helping you or your loved one achieve success in our various therapy programs found at our facility. 

Contact us today if you are interested in learning more about the options for alcohol and drug treatment in Sarasota, Florida.