What to Expect: Guide to Drug and Alcohol Rehab

drug and alcohol rehab

Did you know about 114 people die daily because of drugs, while about 6,748 get sent to emergency rooms for treatment?

This was an estimate raised by the Centers for Disease Control. It shows the severity of addiction and how it affects everyone.

If you or someone you know is down that path, don’t give up hope! The road to recovery is daunting, but it doesn’t mean you have to come in blind.

As you go for drug and alcohol rehab, here are some things that you may come across on your journey to sobriety:

1. Drug and Alcohol Rehab Can Be Scary and Unpredictable

When undergoing drug and alcohol rehabilitation, it can be scary and downright unpredictable. You may end up doubting yourself or wonder if your addiction is even severe when compared to others.

Oftentimes, you may feel shy and uncomfortable, especially during the first time. You may also feel embarrassed and ashamed. It will take time to ease in but everything will work out.

Do you feel like giving up? It may be because you feel that the program seems impossible to complete. You might feel like it won’t work.

It’s unpredictable but press on and push forward. You will get better. But if you are still uneasy about it, always remember you can still leave.

2. Detox and Withdrawal

One of the things you do in rehab is detoxification. Some rehab facilities have their own detox programs. A few rehab centers expect you to finish the detox process before stepping into their facilities.

A good reason behind this is due to how sustained alcohol or drug use can take a huge toll on both your physical and emotional health. You can find out more about how you can take on the detox process here.

3. Varying Facilities

Don’t expect every rehab facility to be the same. On one end, you have camp-type facilities designed to cater to teenagers. On the other, you have more luxurious facilities designed with a wealthy amount of amenities.

There are other facilities that hang between. They only give you enough to live comfortably.

It is true that the facilities you get to use will depend on how much you or your insurance plan are able to afford. However, it has little to do with how successful or effective the rehab program will be to keep you sober. Don’t look at the price tag; look at their track record in helping folks recover.

4. Education

Education is a core component for rehab and treatment programs, though this varies for each facility. Its aim is to help you look at your addiction in an honest and realistic approach. From there, you can work to change your attitude about your alcohol and drug use.

This also lets you understand the nature of your addiction. As well as help you look at the seriousness of the addiction that you have.

5. Therapy

One thing that you should know about what happens in rehab is that there are various kinds of therapy involved. Each facility would offer different ways to help you break away from your addiction.

The most common would involve group therapy and counseling. The 12-Step method is one of the most notable, though there are other forms of therapy that you can make use of. Some of these alternative forms of therapy include art, music, dance, neurofeedback, and so on.

Of course, they have an aftercare plan included in the program to prevent you from undergoing relapses and keep you sober.

We’re Here to Help You!

Going to drug and alcohol rehab can be a rather scary experience. However, we will be with you in every step of the way. If you wish to know more about what we treat and how we can help, feel free to contact us.